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The Smile-itsme Song

Wednesday, March 21, 2012

childrens diets

Having a child or children is without a doubt on of the greatest decisions of your life. In fact, they don't really get any more major than this. If you choose to do so, then you are basically deciding to take someone else's life onto yourself. Suddenly this little person's health, happiness, and safety are up to you. You are the one with all the power and responsibility. Does this sound overwhelming? It should, and it can be at times. However, the rewards make it all worthwhile. As a parent myself, I always try to focus on the positive and raise my daughter as best I can. I not only want her to be happy and safe, but I want her to be healthy as well. This is why it ticks me off when I see parents feeding garbage to their kids. No, I'm not referring to the garbage in the trash can. I am talking about unhealthy foods. When it comes to childrens diets, we really need to wise up as a society.
Were you aware of how poor childrens diets are in America? This is pathetic, and it is something that can be remedied rather easily. As you already know, it's all up to the parents. They have the power to make these choices. So stop choosing McDonald's and Pizza Hut. This is such a cop-out. Stop being lazy and start preparing healthy childrens diets. Your little one needs certain vitamins and minerals each and every day. Are you providing these so that he/she can grow up big and strong? If the answer is no, then what are you waiting for? It makes me wince to see children who are not even 10 years old and they're already overweight. This is absurd, and it's all because of the parents. They are not providing their kids with healthy childrens diets. Kids need fresh fruits, vegetables, lean meats and healthy grains and dairy products. Nourish their young bodies and help them grow up right.
If you can't come up with any decent childrens diets on your own; this is no big deal. Get online and sort through oodles of them. I'm sure you will find a few that suit your child. Always remember, it's up to you as the parent to consider your child's health. If he/she is overweight or out of shape, you need to take action. Get them going early on with healthy childrens diets. This way they will grow up with decent eating habits and live a long and healthy life.



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